RELAXATION MASSAGE
The Californian massage is a global approach which aims as much at relaxation as at the awakening of a mind-body awareness. This massage uses long, slow and fluid movements that allow deep physical and mental relaxation.
Starting with gentle, enveloping and relaxing strokes, the maneuvers follow one another and intensify to relieve deeper tensions. This can bring up and release hidden emotions, registered in the body memory. The more the massaged person abandons himself to the experience, the more he opens up to what Californian massage describes as touching the heart.
Deeply sensitive, the smooth running of the Californian massage totally depends on the connection between the giver and the receiver. Indeed, it is essential that the therapist is attentive and that the person being massaged is in total confidence.
Promote the emergence of body memory
By detecting the underlying tensions and emotions, the Californian massage helps people who have experienced trauma or are following a psychotherapeutic process to free themselves.
Provide great relaxation
The feeling of well-being caused by the Californian massage is conducive to reducing stress and anxiety.
Improve blood circulation
The long movements help drain the venous and lymphatic circulation, which causes better oxygenation and irrigation of the tissues.
Become aware of your body and reclaim it
The Californian massage allows you to refocus on your bodily sensations and fully integrate them. This is why it is recommended for individuals who have undergone significant bodily changes (such as significant weight gain or loss).
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30 min/ 50 Euros-60 min/ 80 Euros- 90 min/ 115 Euros
SPORTS MASSAGE
The muscle recovery massage is a must in your sports routine!
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The muscle drainage practiced during the sports massage allows better oxygenation of the muscles and elimination of accumulated toxins and lactic acid, stimulates the muscles and neuromuscular fibers, improves blood and lymphatic circulation.
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Accelerated recovery after exercise
Reduction of general tensions
Prevention of accidents and injuries
Performance optimization
Greater flexibility.
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30 min/ 50 Euros-60 min/ 80 Euros- 90 min/ 115 Euros
PRENATAL MASSAGE
During pregnancy, you will see your life, if not turned upside down, at least greatly transformed. If you feel tired, or anxious nothing like massage to remedy it. The well-being that you will bring to your body will not fail to reflect on your mind.
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Evacuate stress and promote sleep through massage
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The massage releases a flood of endorphins, these famous anxiolytic substances (they soothe anxiety), painkillers and anti- stress . In unison, the specialists agree that massages help the future mother to find serenity and a good balance between body and mind. The massage allows you to approach childbirth in the calm.
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muscle action
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Deeper in specific areas, it brings real relief to tension and stiffness, direct consequences of physiological changes over the months of pregnancy. You will come out of the prenatal massage with a more supple and light body.
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Action on blood circulation
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The special pregnant woman massage has a draining action, and can reduce oedemas , stimulates blood and lymphatic circulation. Ideal if you have feelings of heaviness in the legs, or even in the hands. Prenatal massage can relieve cramps as well.
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It also provides many benefits to the baby
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The fetus reacts to the emotions of the mother. He is able to feel his joys and his sorrows. Prenatal massage promotes the well-being of the mother, it has favorable repercussions on the fetus. Moms often feel during the massage in utero movements that are often soft and fuller, especially for those who usually have babies who move a lot or who like to tap in the ribs.
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Massage to regain vitality
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For no apparent reason, without particular overwork, you feel extremely tired. It's normal, your body does intense work. Massage is also a real treasure of vitality. Numerous tests carried out at the International Touch Research Institute (Miami) confirm that this manual technique plays an important role in homeostasis, the body's ability to maintain constant certain physiological conditions, in particular those of the immune system. The note of balance in a way.
In view of the results, there is an increase in the concentration of Immunoglobulin A, well known for its immune properties. A few sessions during these nine months therefore allow you to strengthen your energy potential and acquire better resistance.
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For the pregnant woman the relationship to the body is fundamental. It is important that bodily sensations are accompanied by well-being. To get all the possible benefits from massage, "let's stretch the skin as we stretch our ears", suggests Alain Héril, sophro-analyst specializing in preparation for birth. It is therefore necessary to be available, to abandon oneself to the sensation, to listen to one's body. The massage becomes a break from which you will emerge radiant and relaxed.
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60 min/ 80 Euros
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CHI NEI TSANG MASSAGE
The Chi Nei Tsang belly massage is an ancient technique rooted in the Taoist tradition.
Sherebalances the digestive system, detoxifies and re-energizes the organs taking into account the whole of the organic system and therefore the interactions between each organ.
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The digestive system allows the processing of food, but also of emotions. Indeed, the small intestine plays a major role in the "digestion" of past and present emotions.Belly belly massage releases undigested emotional experienceand thus relieves the metabolism of each organ. It triggers a virtuous circle both in terms of emotional management and organic balance; a healthy organ functions correctly and does not generate uncomfortable emotions, digested emotions make it possible to lighten the experience of each organ and promote its self-healing capacities.
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The navel center is the door between the physical body and the body energy. All the energy channels that created the physical body come out of there and return to it, they allow the circulation of this original energy, essential for healing. This marvelous energy cannot flow if blockages obstruct the passageways.. Chi Nei Tsang massage opens its way for you, helping to restore your strength and vigor.r.
This work around the navel also has a major impact on our way of "inhabiting" our body, it is essential to succeed in refocusing, better defining and perceiving one's bodily limits and refining andenrich one's bodily experience.
He thus participates in abetter stress management, and allows to appease the anxieties.
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The Chi Nei Tsang massage also offers adiaphragm relaxation workwhich frees the breath, a key element of physical and emotional health.
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75 mins/ 90 Euros
The cure of three Chi Nei Tsang massages / 210 Euros or 70 Euros per massage
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